Classes
Our Small Group Training programs offer a complete workout for the Body and Mind. Each training session delivers flexibility, strength, balance and core control. Classes offered in two different formats:
- Reformer Based
- Which requires previous movement experience on the Pilates Reformer and Related Equipment. This may be gained through private training.
- Core Yoga Flow; Total Body Strength and Yoga Cardio F.I.T.
Through each interaction we want to inspire you to feel invigorated and motivated .
Class Pricing
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Our Small Group Training programs offer a complete workout for the Body and Mind. Each training session delivers flexibility, strength, balance and core control. Classes offered in two different formats:
- Reformer Based
- Which requires previous movement experience on the Pilates Reformer and Related Equipment. This may be gained through private training.
- Core Yoga Flow; Total Body Strength and Yoga Cardio F.I.T.
Through each interaction we want to inspire you to feel invigorated and motivated .
Reformer Small Group Training
Core Flex = $22.50/class
*Any class with more than 5 attendees may switch to circuit at instructor’s discretion.
Welcome Special – $50 for 3 classes!
Exclusive for New Clients who want to try our Pilates Equipment Classes
Yoga R n’ R, Flexible Strength and Cardio Flow Yoga
Core Flex = $13/class
Welcome Special – $30 for 3 classes!
Exclusive for New Clients who want to try a Yoga, or Strength Class